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Went out of control and retaining fluid again. I'll be happy when this season is over.
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120.7 kg
Lost so far: 5.4 kg.
Still to go: 41.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 26 December 2016:
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1669 kcal
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Fat: 64.95g | Prot: 75.28g | Carbs: 191.70g.
Breakfast: Coffee (Brewed From Grounds), Food Club Thick & Chunky Salsa, Navels Oranges, Norbest Ground Turkey, Cooked Egg White, American or Cheddar Imitation Cheese. Lunch: I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Gala Apples, Turkey Garden Vegetable Soup (1 cup serving), Jiffy Corn Muffin (Prepared). Dinner: Pillsbury Grands! Buttermilk Biscuits, Van Camp's Pork & Beans in Tomato Sauce, Pig in A Blanket (Frankfurter or Hot Dog Wrapped in Dough), Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce). Snacks/Other: Butter or Sugar Cookie. more...
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Gaining 0.9 kg a Week
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