Weigh In record (no journal entry) for 26 December 2016
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72 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2016:
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713 kcal
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Fat: 22.85g | Prot: 20.00g | Carbs: 114.12g.
Breakfast: Semangka, Herbalife F1 Nutritional Shake Mix. Lunch: Kerupuk Makanan Ringan, Bakwan, Urap, Nasi Putih. more...
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Losing 1.8 kg a Week
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elvinda105's Weight History
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