Weigh In record (no journal entry) for 26 December 2016
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86.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2016:
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2047 kcal
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Fat: 59.95g | Prot: 59.73g | Carbs: 306.90g.
Breakfast: SNACK 40 30 40. Lunch: Torta Pere e Cioccolato, Pasta al Ragù, Avesani Gnocchetti Verdi, Conad Risotto ai Funghi Porcini, Pane Bianco. Dinner: Biscotti Frollini, Panettone. Snacks/Other: Birra, Fage Fruyo Pesca 0%. more...
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2860 kcal
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Exercise:
Sitting - 9 hours, Driving - 1 hour, Standing - 4 hours, Resting - 4 hours, Sleeping - 6 hours. more...
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Losing 3.5 kg a Week
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Maipaura1960's Weight History
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