Weigh In record (no journal entry) for 25 December 2016
|
96 kg
Lost so far: 9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 December 2016:
|
1435 kcal
|
Fat: 80.51g | Prot: 51.36g | Carbs: 129.93g.
Breakfast: Sonhos, Café Expresso. Lunch: Café Expresso, Bolo de Chocolate (com Cobertura Glacé de Chocolate), Cabrito Assado. Dinner: Sopa de Legumes, Condi Gelatina Light. Snacks/Other: Häagen-Dazs Gelado Caramel Biscuit & Cream, Sonhos, Condi Gelatina Light. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marocas45's Weight History
|