Sanilahu79's Journal, 25 Dec 16

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Weigh In record (no journal entry) for 25 December 2016

85.3 kg Lost so far: 2.7 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 December 2016:

309 kcal

Fat: 5.91g | Prot: 6.66g | Carbs: 63.39g. Breakfast: Hürmet Müsli Bisküvi, Knorr İşkembe Çorbası. Lunch: Knorr İşkembe Çorbası, Knorr Domates Çorbası. more...

2100 kcal

Exercise: Housework - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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Sanilahu79's Journal, 25 Dec 16

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Sanilahu79's Weight History