Weigh In record (no journal entry) for 24 December 2016
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75.3 kg
Lost so far: 3.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2016:
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1590 kcal
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Fat: 125.16g | Prot: 69.68g | Carbs: 43.02g.
Breakfast: Rish Bio Olej Kokosowy Virgin, Look Food Ekologiczna Mąka Kokosowa, Kawa, Sottile Gusto Mascarpone, Jajko, Mlekovita Masło Klarowane. Lunch: Kawa, Łaciate Mleko 3,8%, Wawel Czekolada Gorzka 90%. Dinner: Ryba po Grecku, Panierowany Smażony Łupacz, Zapiekany lub Pieczony Łosoś, Kapusta z Grzybami, Piątnica Śmietana 30%, Grzyby Suszone. Snacks/Other: Sernik Wiedeński, Kapusta z Grzybami. more...
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3202 kcal
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Exercise:
Cleaning - 2 hours and 30 minutes, Shopping - 1 hour, Grocery Shopping - 1 hour, Housework - 6 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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marymaryna's Weight History
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