Weigh In record (no journal entry) for 21 December 2016
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80.7 kg
Lost so far: 39.3 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2016:
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230 kcal
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Fat: 12.90g | Prot: 7.72g | Carbs: 18.42g.
Breakfast: Веселый Молочник Сметана 15%, Hipp Овощной Крем-Суп с Индейкой. more...
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Losing 0.7 kg a Week
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