oksi0867's Journal, 19 Dec 16

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на том же весе. Уже хорошо )))))))

85.6 kg Lost so far: 4.4 kg. Still to go: 13.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 December 2016:

385 kcal

Fat: 11.43g | Prot: 14.74g | Carbs: 58.31g. Breakfast: Молочный Коктейль с Бананом в Блендере, Гиагинский Молзавод Сыр Адыгейский. Snacks/Other: Магнит Яблоки (Свежий Урожай), Магнит Апельсин. more...

2323 kcal

Exercise: Weight Training (Bodybuilding) - 21 minutes, Resting - 17 hours and 39 minutes, Sleeping - 6 hours. more...

steady weight

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oksi0867's Journal, 19 Dec 16

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