sonnymac's Journal, 18 Dec 16

3 days away, nice loss.
Don't know if this image from Postimag will work.
https://s6.postimg.org/566ccboa9/IMG_20161207_071112rotationcrop_PerfectlyClear.jpg
This morning I had leftover tacos and 2 meat and cheese quesadillas and tonight I had a banana and peanut butter sandwich. Hope to have a small loss in the morning weighin tomorrow.
82.5 kg Lost so far: 12.3 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.
Losing 3.6 kg a Week

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Comments 
Great loss there, Sonnymac! 
18 Dec 16 by member: warrenwinter
WOW! I want that!!!! 😊 
18 Dec 16 by member: OnAMission2Me
Outstanding loss!!! 
18 Dec 16 by member: John10251

     
 

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