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3.7
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74.3 kg
Lost so far: 12.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2016:
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1545 kcal
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Fat: 53.14g | Prot: 115.38g | Carbs: 139.82g.
Breakfast: Biedronka Pasztet Polski Drobiowo-Wieprzowy, Chleb Pszenny, Filet z Piersi Kurczaka w Panierce. Dinner: Pastani Makaron Farfalle. Snacks/Other: Makrela Wędzona. more...
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steady weight
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MariuszW.'s Weight History
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