Weigh In record (no journal entry) for 09 December 2016
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63 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 09 December 2016:
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1911 kcal
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Fat: 142.31g | Prot: 109.79g | Carbs: 51.27g.
Breakfast: Copra Óleo de Coco Extra Virgem, Nestlé Creme de Leite, Manjericão, Walmart Queijo Mussarela, Peito de Frango, Copra Óleo de Coco Extra Virgem, Ovo Cozido, Sundown Fish Oil 1000 Mg, Suplemento Protéico em Pó. Lunch: Agrião, Carne. Dinner: Pasta de Amendoim, Aurora Linguiça Toscana, Carne de Panela, Walmart Queijo Mussarela, Ovo Mexido. Snacks/Other: Nestlé Creme de Leite, Coco, Morangos, Kefir de Leite. more...
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1813 kcal
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Exercise:
Pilates - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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alinerodrigues2's Weight History
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