alinerodrigues2's Journal, 09 Dec 16

Weigh In record (no journal entry) for 09 December 2016
63 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Not Applicable.

View Diet Calendar, 09 December 2016:
1911 kcal Fat: 142.31g | Prot: 109.79g | Carbs: 51.27g.   Breakfast: Copra Óleo de Coco Extra Virgem, Nestlé Creme de Leite, Manjericão, Walmart Queijo Mussarela, Peito de Frango, Copra Óleo de Coco Extra Virgem, Ovo Cozido, Sundown Fish Oil 1000 Mg, Suplemento Protéico em Pó. Lunch: Agrião, Carne. Dinner: Pasta de Amendoim, Aurora Linguiça Toscana, Carne de Panela, Walmart Queijo Mussarela, Ovo Mexido. Snacks/Other: Nestlé Creme de Leite, Coco, Morangos, Kefir de Leite. more...
1813 kcal Exercise: Pilates - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


alinerodrigues2's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.