Weigh In record (no journal entry) for 17 December 2016
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87.4 kg
Lost so far: 19.6 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2016:
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595 kcal
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Fat: 27.74g | Prot: 31.04g | Carbs: 52.79g.
Breakfast: Salami, Edeka Premium Orangen Direktsaft, Kaffee, Croissant. Dinner: Geröstete, Gegrillte oder Gebackene Hühnchenflügel (Haut gegessen), Weizenbrötchen, Gebratene Hähnchenschenkel (Haut gegessen). Snacks/Other: Gartenkrone Cornichons. more...
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Losing 3.5 kg a Week
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Sternchen_123's Weight History
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