Weigh In record (no journal entry) for 29 December 2011
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104.3 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 29 December 2011:
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1375 kcal
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Fat: 63.75g | Prot: 143.57g | Carbs: 58.72g.
Lunch: Teriyaki Beef Jerky, BBQ Pork Rinds, Bacon Ranch Salad with Grilled Chicken. Dinner: Dill Cucumber Pickles, Cheese Sauce Made with Lowfat Cheese, Broccoli, Pork. Snacks/Other: Popsicle (Sugar Free). more...
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