Weigh In record (no journal entry) for 16 December 2016
|
102.6 kg
Lost so far: 0 kg.
Still to go: 41.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2016:
|
1434 kcal
|
Fat: 51.01g | Prot: 56.05g | Carbs: 189.92g.
Breakfast: Bacon Grease, Pepperidge Farm Light Style Soft Wheat Bread, Hillandale Farms Grade A Large Eggs, Bananas, Land O'Lakes Fat Free Half & Half, Coffee (Brewed From Grounds), Sweeteners (Saccharin). Lunch: Polar Cranberry Lime Seltzer, Geraldine's Italian Wedding Cookies, Zatarain's New Orleans Style Jambalaya with Sausage (Family Size). Dinner: Coca-Cola Diet Coke, Pizza with Meat and Vegetables. Snacks/Other: Toasted Cheese Bread. more...
|
Gaining 6.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|