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freckled_witch
Journal
15 Dec 16
freckled_witch's Journal, 15 Dec 16
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Weigh In record (no journal entry) for 15 December 2016
57.5 kg
Lost so far:
2.3 kg
.
Still to go:
1.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 December 2016:
1367 kcal
Fat: 72.75g | Prot: 50.27g | Carbs: 133.63g.
Breakfast:
Kırmızı Mercimek Çorbası.
more...
1703 kcal
Exercise:
Sitting - 12 hours, Resting - 6 hours, Sleeping - 6 hours.
more...
Losing 1.4 kg a Week
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freckled_witch's Weight History
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