Weigh In record (no journal entry) for 16 December 2016
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93.6 kg
Lost so far: 48.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2016:
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512 kcal
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Fat: 12.35g | Prot: 30.93g | Carbs: 68.60g.
Breakfast: Edeka Putenbrust Geräuchert, Harry Vital + Fit Brot (56g), Real Corned Turkey, Kaffee mit Milch, Becel Vital. Lunch: Brotpudding. Dinner: Exquisa Quark Genuss Pfirsich-Maracuja, Orangensaft. more...
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steady weight
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gabyhexe's Weight History
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