whahaahah anche i piccoli progressi vanno segnati. ieri ho mangiato e bevuto, anzi...
|
79.1 kg
Lost so far: 16.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2016:
|
1371 kcal
|
Fat: 77.49g | Prot: 88.91g | Carbs: 74.74g.
Breakfast: Mulino Bianco Biscotti Galletti. Lunch: Broccoli, Carne di Manzo. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hinterlist's Weight History
|