Weigh In record (no journal entry) for 15 December 2016
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67.8 kg
Lost so far: 29.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2016:
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689 kcal
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Fat: 15.33g | Prot: 17.22g | Carbs: 43.65g.
Breakfast: Nutella Nutella, Buitoni Fette Biscottate, Latte Scremato senza Lattosio. Lunch: Funghi trifolati. Dinner: Funghi trifolati. Snacks/Other: Nero d'Avola. more...
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Losing 1.4 kg a Week
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gattapongi's Weight History
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