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dim68100
Journal
14 Dec 16
dim68100's Journal, 14 Dec 16
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Weigh In record (no journal entry) for 14 December 2016
76 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 December 2016:
554 kcal
Fat: 12.73g | Prot: 53.05g | Carbs: 56.71g.
Lunch:
Pomme, Auchan Courgettes en Rondelles, Eco + Saumon Rose, Moulin Des Moines Riz 3 Saveurs.
Dinner:
Proteine Vegan, Delisse Spécialité au Soja Nature.
more...
3806 kcal
Exercise:
Running - 11/kph - 2 hours and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 9.8 kg a Week
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dim68100's Weight History
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