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😀😀😀 mutluluk 😀😀😀
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84.7 kg
Lost so far: 25.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2016:
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1279 kcal
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Fat: 64.04g | Prot: 119.27g | Carbs: 63.43g.
Breakfast: Haşlanmış Yumurta, Polonez Hindi Jambon, Yeşil Biber, Salatalık (Kabuklu), Domatesler, Migros Az Yağlı Beyaz Peynir. Lunch: Tavuk Ciğeri, Pınar Doğal Yoğurt, Makarna, Tavuk Çorbası. Dinner: Yeşil Yapraklı Marul, Hamsi Tava. Snacks/Other: Muz, Ceviz, Sek Ayran. more...
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Losing 0.9 kg a Week
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sutoprak's Weight History
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