Another one bites the dust.
|
61.5 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2012:
|
1068 kcal
|
Fat: 57.36g | Prot: 30.79g | Carbs: 114.20g.
Breakfast: apple, chicken. Lunch: orange juice, cranberry, olive oil, almonds, kale. Dinner: Pork Spareribs, Seasoned Curly Fries (Small), apple. Snacks/Other: Whipped cream, Gummy bears. more...
|
|
1940 kcal
|
Exercise:
Desk Work - 7 hours and 40 minutes, Housework - 2 hours, Sleeping - 8 hours, Resting - 6 hours and 20 minutes. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
thelaughingdogs's Weight History
|