oksi0867's Journal, 12 Dec 16

oksi0867's Profile | < Previous Entry |Next Entry >

Маловато, но ЕСТЬ результат!!!👍👍👍😁😁😁

86.8 kg Lost so far: 3.2 kg. Still to go: 14.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 December 2016:

331 kcal

Fat: 18.78g | Prot: 18.32g | Carbs: 23.49g. Breakfast: Молочный Коктейль с Бананом в Блендере. Lunch: Греческий Салат. Dinner: Калория Сыр Мягкий Адыгейский. Snacks/Other: Мёд. more...

2461 kcal

Exercise: Endurance Sport - 30 minutes, Resting - 18 hours and 30 minutes, Sleeping - 5 hours. more...

Losing 1.4 kg a Week

4 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

oksi0867's Weight History

View Complete History

oksi0867's Journal, 12 Dec 16

Submit a Comment

oksi0867's Weight History