Weigh In record (no journal entry) for 12 December 2016
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51.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2016:
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540 kcal
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Fat: 14.58g | Prot: 22.59g | Carbs: 82.71g.
Breakfast: Окей Пирог с Картофелем и Грибами, Блины Диетические. Lunch: Куриные Котлеты на Пару, Гречка Отварная. Snacks/Other: Манго, Чернослив, Простоквашино Сливки 10%, Кофе (из Молотых Зерен). more...
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Losing 0.0 kg a Week
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