Weigh In record (no journal entry) for 12 December 2016
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91.2 kg
Lost so far: 8.4 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2016:
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2780 kcal
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Exercise:
Bike Machine (Cycling) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 9.8 kg a Week
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Egor1978's Weight History
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