Weigh In record (no journal entry) for 11 December 2016
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75.5 kg
Lost so far: 2.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2016:
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1407 kcal
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Fat: 49.12g | Prot: 43.23g | Carbs: 202.99g.
Breakfast: Olio Extra Vergine di Oliva, Carote, Pomodori, Cipolle, Peperone Rosso Dolce, Pomodori, Beretta Pancetta Affumicata, Uovo, Buitoni Pasta Brisee. Lunch: Zuegg Marmellata di Albicocche, Peperone Rosso Dolce, Insalata Mista Verde, Uovo, Pomodori, Beretta Pancetta Affumicata, Buitoni Pasta Brisee, Patata Bollita, Carote, Bindi Bretzel. more...
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Losing 1.2 kg a Week
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amoremio11's Weight History
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