Weigh In record (no journal entry) for 13 November 2016
|
63 kg
Lost so far: 1.4 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2016:
|
743 kcal
|
Fat: 43.40g | Prot: 30.22g | Carbs: 42.94g.
Breakfast: Апельсин, Хлебец, Вареное Яйцо. Lunch: Котлета Свиная. Dinner: Сбарро Салат из Свежих Помидоров и Огурцов. Snacks/Other: Вино Каберне Совиньон. more...
|
Losing 0.7 kg a Week
|
|
Arthemida's Weight History
|