Weigh In record (no journal entry) for 10 December 2016
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83 kg
Lost so far: 9.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2016:
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2656 kcal
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Fat: 77.97g | Prot: 195.36g | Carbs: 277.79g.
Lunch: Riggano Pizza Mediterranea, Harvest Basket Kartoffelspalten, Golden Sun Basmati Reis, Banane, Doppelherz Omega-3, Ocean Trader Kap-Seehecht Zitrone & Pfeffer, Freshona Gemüsepfanne Rustikale Art. Dinner: Landjunker Hähnchengeschnetzeltes. Snacks/Other: Hela Curry Gewürz Ketchup Extra Hot. more...
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Gaining 1.5 kg a Week
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jag.stang1987's Weight History
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