Weigh In record (no journal entry) for 29 November 2016
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74.6 kg
Lost so far: 23 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2016:
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723 kcal
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Fat: 16.60g | Prot: 77.87g | Carbs: 61.03g.
Breakfast: Buitoni Fette Biscottate, Latte Scremato, Nutella Nutella. Lunch: Patate, Polipo. Dinner: Cozze. more...
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Losing 2.5 kg a Week
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gattapongi's Weight History
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