Weigh In record (no journal entry) for 10 December 2016
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91 kg
Lost so far: 25 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2016:
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2889 kcal
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Fat: 250.24g | Prot: 138.14g | Carbs: 14.79g.
Breakfast: Smalec, McEnnedy Masło Orzechowe, Lidl Mięso Mielone z Łopatki Wieprzowej, Tarczyński Kabanos Drobiowy, Olimp Olej MCT, Mleczna Dolina Masło Klarowane, OstroVit Olej Kokosowy Extra Virgin, Kawa. more...
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Losing 1.4 kg a Week
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mik333sz's Weight History
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