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미니동글이
Journal
10 Dec 16
미니동글이's Journal, 10 Dec 16
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Weigh In record (no journal entry) for 10 December 2016
57.9 kg
Lost so far:
3.1 kg
.
Still to go:
2.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 December 2016:
2181 kcal
Fat: 66.06g | Prot: 54.25g | Carbs: 343.82g.
Lunch:
김치볶음밥, 떡볶이, 미니스톱 마늘바게트.
Dinner:
닭강정, 김치볶음밥, 떡볶이.
Snacks/Other:
동아제약 박카스, 롯데 빈츠.
more...
1396 kcal
Exercise:
Cleaning - 5 minutes, Resting - 11 hours and 55 minutes, Sleeping - 12 hours.
more...
Losing 0.4 kg a Week
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미니동글이's Weight History
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