Weigh In record (no journal entry) for 09 December 2016
|
76.2 kg
Lost so far: 2.8 kg.
Still to go: 12.2 kg.
Diet followed: Poorly.
|
View Diet Calendar, 09 December 2016:
|
1743 kcal
|
Fat: 154.20g | Prot: 59.35g | Carbs: 25.41g.
Breakfast: Radix-Bis Mąka Kokosowa Ekologiczna, Jajko, Sottile Gusto Mascarpone, Mlekovita Mleko 3,2%, Kawa. Lunch: Ser Camembert, Łaciate Mleko 3,8%, Kawa. Dinner: Radix-Bis Mąka Kokosowa Ekologiczna, Jajko, Sottile Gusto Mascarpone, Naturavena Masło Orzechowe Crunchy. Snacks/Other: Vivani Panama Czekolada 92% Bio, Torras Torras Czekolada Mleczna bez Cukru. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marymaryna's Weight History
|