Weigh In record (no journal entry) for 12 January 2012
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70.6 kg
Lost so far: 7.0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2012:
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716 kcal
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Fat: 10.04g | Prot: 23.32g | Carbs: 143.28g.
Breakfast: Blueberries, Bananas, Nutri-Grain Low Fat Waffles, Steel Cut Irish Oatmeal. Lunch: 100% Whole Wheat Bread, Chicken with Rice Soup. Snacks/Other: Much-Ado-About-Mango. more...
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Losing 2.2 kg a Week
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Girlie Girl's Weight History
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