Weigh In record (no journal entry) for 08 December 2016
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107.3 kg
Lost so far: 16.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2016:
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1672 kcal
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Fat: 127.88g | Prot: 104.60g | Carbs: 30.34g.
Breakfast: Limon Suyu, Yumurta, Brokoli, İngiliz Cevizi, Mantar Sote, Sütaş Kaşar Peyniri, Tereyağı, Yumurta. Dinner: Domatesler, Marul, Ekşi Salatalık Turşusu, Turp, Brokoli, Brüksel Lahanası, Zeytinyağı, Tavuk Kalça Eti (Kavrulmuş, Pişmiş). Snacks/Other: Kabuklu Yer Fıstığı (Kabuk Yenilmeden). more...
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Losing 2.8 kg a Week
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Gallypolly's Weight History
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