Weigh In record (no journal entry) for 07 December 2016
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107.7 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2016:
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1760 kcal
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Fat: 142.53g | Prot: 95.11g | Carbs: 31.23g.
Breakfast: Sütaş Kaşar Peyniri, Brokoli, Tereyağı, Yumurta, Mantar Sote. Dinner: Limon Suyu, Kırmızı Lahana, Yeşil Biber, Ispanak, Turp, Marul, Brokoli, Brüksel Lahanası, Çerezya Çiğ Fındık, İngiliz Cevizi, Zeytinyağı, Palamut. more...
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Gaining 2.8 kg a Week
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Gallypolly's Weight History
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