Weigh In record (no journal entry) for 06 December 2016
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63.7 kg
Lost so far: 7.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2016:
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2442 kcal
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Fat: 108.20g | Prot: 81.90g | Carbs: 289.33g.
Breakfast: Great Value Half & Half, Coffee, McDonald's Breakfast Burrito. Lunch: Fisher Chopped Pecans, Friendly Farms Probiotic Vanilla Lowfat Yogurt. Dinner: McDonald's Frappe Mocha (Medium), McDonald's French Fries (Medium), McDonald's Big Mac. Snacks/Other: Wegmans McIntosh Apple, Golden Raisins (Seedless), Albertsons Cottage Cheese 4%, Luna Luna Protein Bar - Cookie Dough. more...
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2143 kcal
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Exercise:
Standing - 2 hours, Walking (moderate) - 5/kph - 30 minutes, Sitting - 6 hours, Driving - 5 hours and 30 minutes, Resting - 2 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Momma4Greens's Weight History
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