Weigh In record (no journal entry) for 06 December 2016
|
74.4 kg
Lost so far: 0.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2016:
|
1289 kcal
|
Fat: 20.66g | Prot: 93.86g | Carbs: 183.17g.
Breakfast: Tassimo Café au Lait, Yoplait Yopa! Pêche Passion, Gerblé Galette de Riz Complet, Jus d'Orange Fraîchement Pressé. Lunch: May Tea Thé Infusé Glacé Pêche Blanche, Fleury Michon Jambon Blanc, Yoplait Yopa! Pêche Passion, St Môret Ligne & Plaisir, Maître Jean Pierre Pain de Mie Complet. Dinner: Yoplait Panier de Yoplait Extra Mandarine, Maître Jean Pierre Pain de Mie Complet, St Môret Ligne & Plaisir, Riz Basmati (Cuit), Cabillaud. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Franck_94's Weight History
|