Weigh In record (no journal entry) for 11 January 2012
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106.8 kg
Lost so far: 21.1 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2012:
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650 kcal
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Fat: 43.00g | Prot: 38.00g | Carbs: 29.00g.
Lunch: BK Triple Stacker. more...
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Gaining 1.1 kg a Week
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