Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
lugute
Journal
05 Dec 16
lugute's Journal, 05 Dec 16
lugute's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 December 2016
85.9 kg
Lost so far:
0 kg
.
Still to go:
7.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 December 2016:
631 kcal
Fat: 26.41g | Prot: 44.64g | Carbs: 53.65g.
Breakfast:
Pain Blanc, Lidl Fromage Blanc 20%, Fruit d'Or Margarine.
Lunch:
Auchan Yaourt Lait Entier Nature, Bonduelle Jardinière aux 4 Légumes, Filet Mignon de Porc.
Dinner:
Oranges, Vinaigrette, Marque Repère Jambon Fumé.
more...
2769 kcal
Exercise:
Velo elliptique - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
lugute's Weight History
View Complete History