Weigh In record (no journal entry) for 04 December 2016
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76.1 kg
Lost so far: 1.5 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2016:
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756 kcal
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Fat: 58.58g | Prot: 37.05g | Carbs: 16.13g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Bullet Proof Coffee. Dinner: Sweet cornbread, Kraft 3 Cheese Mexicana Shredded Cheese, Tex Mex Beef Taco Meat. more...
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Losing 1.9 kg a Week
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Pretty Mama Lopez's Weight History
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