Weigh In record (no journal entry) for 11 January 2012
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57.4 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2012:
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353 kcal
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Fat: 9.67g | Prot: 10.55g | Carbs: 60.34g.
Breakfast: Agave Nectar, Whole Ground Flaxseed Meal, Blueberries , Coffee, Almond Breeze Original, Rolled oats. more...
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Losing 0.3 kg a Week
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