Weigh In record (no journal entry) for 03 December 2016
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95.1 kg
Lost so far: 47.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2016:
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282 kcal
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Fat: 7.09g | Prot: 12.20g | Carbs: 43.29g.
Breakfast: Real Corned Turkey, Geräucherter Chinook Lachs, Coppenrath & Wiese Mehrkornbrötchen, Becel Vital, Kaffee mit Milch. Lunch: Ananas. Dinner: Ananas. more...
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steady weight
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gabyhexe's Weight History
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