Well this has been a disastrous week it has to be said. I've been more active again but had a works do one night and was persuaded to get takeout twice and now I've paid the price. It's just so frustrating that I have to fight like hell to lose a tiny bit of weight but one bad week sends you right back to square 1.
|
105.1 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Poorly.
|
Gaining 0.8 kg a Week
|