Weigh In record (no journal entry) for 02 December 2016
|
82.7 kg
Lost so far: 4.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2016:
|
2633 kcal
|
Fat: 124.04g | Prot: 97.12g | Carbs: 273.10g.
Breakfast: Billa Muffin al Cioccolato, Latte Parzialmente Scremato, Caffè Espresso. Lunch: Lindt Snack Lindor Extradark, Arancino, Pizza Margherita. Dinner: La Bottega del Gusto Ventricina Piccante, Kraft Sottilette, Gioielli di Grano Pane 5 Cereali, Minestrone, Parmigiano (Grattugiato), Olio Extra Vergine di Oliva, Orata. Snacks/Other: Miele, KitKat Kitkat. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Babi1810's Weight History
|