|
Small breakthrough! I finally hit 170. Hopefully this will be my new baseline.
|
77.2 kg
Lost so far: 0.5 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2016:
|
741 kcal
|
Fat: 65.02g | Prot: 29.57g | Carbs: 9.38g.
Breakfast: Bullet Proof Coffee, Egg. Lunch: HEB Cranberry Turkey Salad, Daisy 4% Small Curd Cottage Cheese. Dinner: HEB Cranberry Turkey Salad, Daisy 4% Small Curd Cottage Cheese. more...
|
Losing 1.5 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pretty Mama Lopez's Weight History
|