Weigh In record (no journal entry) for 01 December 2016
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95.2 kg
Lost so far: 3.7 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2016:
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1634 kcal
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Fat: 55.83g | Prot: 76.94g | Carbs: 206.75g.
Breakfast: Herbalife Çikolatalı Shake. Lunch: Lahmacun, Kabak Tatlısı, Kadayıf, Et Döner. Dinner: Maş Fasulyesi, Biber Dolması. more...
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Losing 0.6 kg a Week
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okkobaba's Weight History
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