Weigh In record (no journal entry) for 29 November 2016
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56.2 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2016:
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631 kcal
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Fat: 45.86g | Prot: 37.63g | Carbs: 19.74g.
Breakfast: Seara Presunto Cozido, Manteiga (com Sal), Café, Ovo. Lunch: Couve Refogada, Azeite de Oliva Extra-Virgem, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Tomates, Alface, Sadia Coxinha da Asa, Ameixas. more...
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Gaining 0.7 kg a Week
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leylanne's Weight History
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