Weigh In record (no journal entry) for 08 February 2010
|
135.9 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Poorly.
|
View Diet Calendar, 08 February 2010:
|
886 kcal
|
Fat: 35.66g | Prot: 80.26g | Carbs: 63.01g.
Breakfast: spring valley omega 3 fish oil, cheerios, Red or Cayenne Pepper, hard egg, water. Lunch: hard egg, country crossings pepper jack cheese singles, turkey breast lunch meat, spring valley omega 3 fish oil, water. Dinner: 1/2 kraft mayo, 1/2 water, lettuce, wylwood green beans no salt, Portside Chunk Light Tuna in Water (50% Less Sodium), 100% Whole Wheat Bread-, great value peanut butter, Chicken Breast Meat (Broilers or Fryers), water. Snacks/Other: krafts whipped topping, Gela Delight gelatin dessert(jello), pro complex protein , Banana. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
loosinisfun's Weight History
|