Weigh In record (no journal entry) for 28 November 2016
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86.1 kg
Lost so far: 0 kg.
Still to go: 86.1 kg.
Diet followed: 100%.
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View Diet Calendar, 28 November 2016:
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1043 kcal
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Fat: 33.14g | Prot: 44.53g | Carbs: 142.65g.
Breakfast: Batavo Iogurte Pense Zero Mamão, Kellogg's All-Bran. Lunch: Yoki Sagu, Batata Doce, Cenouras, Contra-filé. Snacks/Other: Bolo de Iogurte. more...
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Gaining 1.4 kg a Week
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