Weigh In record (no journal entry) for 28 November 2016
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72.9 kg
Lost so far: 7.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2016:
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1182 kcal
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Fat: 57.09g | Prot: 30.06g | Carbs: 145.02g.
Breakfast: Окей Чизкейк с Фруктами. Lunch: Яблоко, Мандарины, Бигус. Dinner: Хурма, Хлеб Бородинский, Сметана, Окей Суп Грибной. more...
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Losing 0.7 kg a Week
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alenawz1's Weight History
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