Weigh In record (no journal entry) for 24 November 2016
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119.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2016:
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563 kcal
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Fat: 11.87g | Prot: 24.16g | Carbs: 83.57g.
Breakfast: Milbona H-Milch 1,5% Fett, Gut & Günstig Haferflocken. more...
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Gaining 1.9 kg a Week
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Svenpenn's Weight History
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